Being in this adventure tourism for 10 years with full experience and exploration, Nepal International Treks offering unparallel holidays from scenic tour-hikes, trekking, mountain biking, climbing, rafting, Jungle Safari to cultural tours and tailor-made programs for School-college groups and corporate. Our exotic adventurous trips are designed for all types of outdoor lovers from easy, moderate to challenging to suit every people from all walks of life. All our trips are run and managed in an eco-friendly manner; we are concern about the environmental damage so we are well versed in eco-tourism caring by bringing the rubbish back to designated disposal spot.

Nepal the Heart of Himalaya:

Nepal located in the heart of the giant Himalaya, a land of natural treasures with 8th worlds’ highest mountains, Mt. Everest, Mt. Kanchenjunga, Mt. Lhotse, Mt. Makalu, Mt. Cho Oyu, Mt. Dhaulagiri, Mt. Manaslu and Mt. Annapurna, the land of verdant jungles where tigers and rhino roams the birthplace of Lord Buddha the “Light of Asia” glacial rivers and lakes, warm friendly people with ancient traditions and culture, where Hindu and Buddhasiam blends in peaceful harmony.

One of the world’s richest countries in terms of bio-diversity due to its unique geographical position and altitude variation, the elevation of the country ranges from 60 m above sea level to the highest point on earth, Mt. Everest at 8,848 m, all within a distance of 150 km resulting into climatic changes from Sub-tropical-alpine to Arctic.

Nepal-occupying only 0.03% of the earth is home to:

2 % of all the flowering plants in the world;
8 % of the world’s population of birds (more than 857 species);
4 % of mammals on earth;
11 of the world’s 15 families of butterflies (more than 500 species);
600 indigenous plant families;
319 species of exotic orchids.
Area : 147, 181 sq. km

Geography: Situated between China in the north and India in the South
Capital: Kathmandu
Population: 26 Million
Language: Nepali is the national language. However travel-trade people understand and speak English as Well.
Political System: Republic with Multi-Party Democracy.
Climate: Nepal has four major seasons,

Spring: March to May
Summer: June to August
Autumn: September-November
Winter: December-February
Nepal can be visited the whole year round.
People: Nepal has more than 60 ethnic groups and 70 native spoken languages.

Trekking in Nepal

Trekking in Nepal gives you the best chance to explore Nepal Mountains, people’s cultures, traditions and lifestyle for intrepid visitors who are always on a quest for trekking and hiking adventurers in Nepal. Captivating Landscape and verities of flora and fauna have made Nepal as best trekking and hiking adventure sport. Hiking and Trekking in Nepal is one of the lifetime experiences.

Once you visited Nepal you feel like to come back again and again due to friendly behave, helpful nature and charming face of Nepal people. Trekking in Nepal is one of the options to explore unusual biodiversity, geography, and landscapes.

Nepal trekking adventure is a way of seeing the country and people.You can feel the friendliness of Nepalese, charming and stunning views of the Himalayas and traditional lifestyles of every different ethnic group. Nepal International Treks are highly active trekking operator is based in Kathmandu which offers all type of trekking in Nepal with over decade experienced guides and supporters. Trekking in Nepal is probably the best way to explore the country in every sector. There are mainly two different types of trekking.

One is tea house/lodge and another is camping/organized trek. Nepal trekking has divided into two types which are tea house/lodge and camping/organized. Teahouse trek comparatively easy and cheap the Camping trekking. Nepal has mainly three popular trekking destinations those are Everest, Annapurna, and Langtang trekking regions.

We enjoy what we do…

Tour in Nepal

Nepal is the ultimate destination for the travelers from the world and holidaying tourist is a land-locked country. Draped along the spine of the high Himalaya, Nepal is a land of sublime scenery, time-worn temples, deepest gorge, highest lake, eight out of ten highest peaks and some of the best challenging hiking trails on the earth. It’s a poor country, but it is rich in scenic splendor and cultural treasures.

Nepal is situated between India and Tibet, the Kingdom of Nepal is filled with as many different ethnic groups, customs, and traditions as it is diverse in geography. From the hot Indian plains and steamy southern Tarai lowlands, the terrain crosses the Kathmandu Valley and rises to the frozen heights of the Himalayan peaks towards the Tibetan plateau known as the ‘roof of the world’. Spread across these varied altitudes are communities of colorful cultures and people, many untouched by modern development; animated cities and towns, and far-flung mountain villages. Life here revolves around an intricate intermingling of ancient Hindu and Buddhist religious rituals. Numerous festivals are celebrated throughout the year colored by a diversity of religious and tribal traditions. The capital of Kathmandu brings an assortment of these different societies together into a vibrant collection of brilliant sights and exotic smells, with modern shops co-existing with street sellers, while pyramidal Buddhist temples, holy Sadhus of the Hindu faith and medieval palace squares fill the urban landscape.

Nepal is well endowed with glorious scenery – verdant terraced valleys, rushing rivers and ice-blue lakes that originate in the ‘abode of snows’, or the Himalayas. The uplifting sight of soaring mountains is a magnet for mountaineers and trekkers, offering some of the greatest challenges and most scenic walking opportunities on earth. Its diverse terrain offers tremendous opportunities for adventurous activities, and although mountain climbing and trekking are the most popular, there is also superb white-water rafting on steep mountain rivers, as well as elephant-back safaris or tiger tracking in the Chitwan and Bardia National Parks situated within the jungles of the southern Tarai belt.

Nepal International Treks offers best package tours in Nepal including the major touristic destinations in Nepal like world heritage site, religious places, historical places, sightseeing places. Please select on your desire of the below package tours, we are ready to serve you on high-quality services.

Special Interest

Jungle Safari

Jungles are home to the most unique and rare animals in all the world. The warm subtropical Terai region of Nepal also the houses of such animals as Royal Bengal tigers, rhinos, leopards wild elephants, black bears, monkeys, Langurs, crocodiles, kinds of dear and over 250 species of exotic birds. This wildlife parks were established to protect these endangered animals and the environment they live in. They are the premier places in Asia to enjoy a true natural jungle experience for our life. Our program includes everything from jungle activities, accommodations and transportation to and from the parks.

Jungle Safari in Nepal

Chitwan National Park, Bardia National Park together with 11 other national parks in Nepal are prosperous in different kind of flora and wildlife, such as the rare enormous one horned rhinoceros, several species of deer, Himalayan bear, leopard, Himalayan dolphin, crocodile, birds, Bengal tiger, etc. living in these parks in their natural habitation. The Safari in Nepal is very popular for elephant safari, dugout canoeing, nature walk, bird watching, jungle excursion and visiting the village of local tribes called Tharu.

Chitwan National Park which is located in the central Terai and Bardia National Park is located in the western Terai which provides the Nepal’s best wildlife and nature screening places in Asia. Activities like tour on the back of an mighty elephant, jeep and on boat has been always admired by travelers. You will have a choice choose jungle lodges, tents and guest houses wherein you can discover the Nepal’s Parks and its wildlife. The tented camp and the jungle resort in the area are highly applauded for close animal sighting is the main attraction of these resorts.

Another remarkable Jungle safari spot Bardia National Park which is situated in western Terai of Nepal is one of the largest uninterrupted parks in the region. This park is the residence of many endangered animals, reptiles and birds – including the indescribable Tiger. Bardia has also been a excellent place for tiger viewing – a rare event anywhere else. Sightings of a group of wild elephants have further enhanced the wildlife experience possible in this beautiful and unblemished sanctuary.

The Kosi Barrage and the Kosi Tapu situated in east Nepal provides one of the best places in Nepal to sight migrant waterfall, waders and shoreline birds during the winter months. Many species which are not verified elsewhere in the region have been seen here. Thousands of birds assemble here in January and February before they migrate north when the warm weather begins.

Expedition in Nepal

Not all can go for this adventure but we at Nepal International Treks Pvt. Ltd helps and makes it possible for our valued clients to make their dream come true. It is the most demanding yet very exciting and challenging adventurous activity. Nepal is enriched with 8 out of the 14 highest peaks in the world and thousands of mountaineers visit Nepal to comprehend their dream of standing on the summit of Himalayas. The world’s supreme mountain Mt. Everest (8,848m), the 3rd highest Kanchenjunga (8,586m), the 4th Mt. Lhotse (8,516m), the 5th Mt. Makalu (8,463m), the 6th Cho Oyu (8,201m), the 7th Mt. Dhaulagiri (8,167m), the 8th Manaslu (8,163m) and the 10th Mt. Annapurna (8,091 m) respectively are located in Nepal!

Thousands of trekkers and mountaineers come to Nepal every year pursuing to climb both the trekking peaks and highest mountains such as the Mt. Everest. Special permits are required for climbing these peaks. Presently almost 300 trekking peaks are being operated by Nepal Mountaineering Association (A Government Recognized Body). However for peaks over 7000m, government itself regulates the issuance of permits.

Nepal International Treks Pvt. Ltd operates mountaineering expeditions with experienced climbers and mountain guides. Our mountain guides and Sherpas have years of experience in operating such expeditions successfully. We arrange a special meeting between our clients and Climbing Staffs before we actually go for the adventure so as to make sure there is a complete understanding between the two parties and the Guide illustrates every way to avoid blunders while in action and even have Short Codes of Emergencies if in case is required. Depending on your interest and your level of physical and mental fitness as well as technical skills, we can offer you varied choices and options.

Nepal International Treks Pvt. Ltd. offers a challenging, demanding adventure to over 6,800 to world’s highest peaks with our strong, expert and veteran staffs and climbing guide will certainly make your climb to the summit a successful and memorable, all our climbing and camping staff welfare is well undertaken with high allowances, insurance, and incentive for quality and excellent services. From world’s 14th highest mountains we have listed few to make the trip manageable with good quality and services as these expeditions requires too much of logistic supports while in Kathmandu and in the mountains, all your paperwork and permits will be managed by Nepal International Treks leaving you at leisure and preparation for this high mountain climb.

Peak Climbing in Nepal

Nepal being in the heart of great Himalayan range offers a wide range of adventure, out of worlds 14th highest Mountains of 8,000 meters 8 great bulk towering peaks lies in Nepal offering all types of adventure from moderate, adventurous to challenging ones for all travelers who are interested in out- door experience, The Nepal International Treks offers the best accessible trekking peaks from hundreds of Nepal trekking peaks providing you with 12 best peaks for you to take delight in, there are from over 6,500 meters to below 5,500 meters peaks lined up in our list, all trekking and climbing adventure is undertaken by our veteran expert climbing guides who have led countless of high altitude adventure in this past decades, the welfare of Nepal International Tours & Treks field staffs and porters are well treated and educated with medical, life insurance and with proper high altitude gears.

Most trekking peaks are demanding and technical, use of ropes, cabinetmakers, snow bar, ice screws, ice axe and proper climbing equipment are required, on these adventurous trips some of the peaks are well hidden by tall mountains, in few places the route is more technical than the actual climb, emergency evacuation if required by any means of transport, the quickest means Helicopter we have good relations with Helicopter companies for safety measures. Safety is our top priority, so for these types of great high adventure one should be physically and medically fit, rest we will take care making sure your adventurous holiday with us an enjoyable and memorable one

Rafting in Nepal

Whitewater rafting is kind of adventurous river rapids and obstacles in an inflatable rubber boat with a team of up to eight people and a river guide. Rivers are graded from easy to near-impossible according to their size, the intensity of their rapids and the difficulties that may affect rescue attempts. Short trips take between one and four days and do not involve any trekking. Some of these trips involve less challenging whitewater and are ideally suited to first-time rafters and families. Others attract experienced thrill-seekers with their world-class rapids.

Long Rafting Trips
Our longer trips take you into some of Nepal’s most remote areas. Often they begin with short treks to the river. On these treks we employ local porters to carry our gear and supplies, so all you need to carry your own personal belongings. Many of our long trips finish close to some of our less easily accessible National Parks and Wildlife Reserves (the Karnali trip actually finishes in the Bardia National Park). So you may wish to combine your rafting trip with a safari adventure and go in search of our native tigers, bears, and rhinos!

White Water River Rafting
The Himalayan country of Nepal seems to be one of the biggest adventures playgrounds for the outdoor event participant. Nepal is not only famous for trekking and mountaineering, Jungle safari but also white water rafting and tourist are getting different experience during their trip in Nepal so that people choose it as one of the best destinations for rafting. The unique combination of mountain scenery, warm water and a diversity of cultures make Nepal a whitewater enthusiasts dream destination.

Adventure Sports

Nepal International Treks and offers various interesting Adventure Sports as an extension trips: Nepal with varied destinations for all types of adventure to leisure and challenging sports offers an extension trip to your choice for extra thrills.

01: Ultra Light Aircraft:
Ultra light aircraft take off from Pokhara and offer spectacular views of the lakes, mountains and villages. This is an ideal way to see life from a new perspective. The flights take place from sunrise to 11 a.m. and from 3 p.m. to sunset every day during these months.

02: Bungy Jump & Swing:
Ultimate Bungy at The Last Resort in Nepal may be the most spectacular Bungy Jump on the Planet. This remarkable 500ft (160m) drop into the Bhoti Kosi River gorge on the Nepal/Tibet border is the longest Free-fall in the world. Extra a new in things in sports the swing which turns you into a pendulum swinging before the drop a great experience of a life time
experience is here for you with us.

03: Para Gliding:
The main area for paragliding is the Pokhara valley, commanding views of 3 of the worlds 8000m peaks with friendly and constant conditions for your paragliding holiday.

04: Kayaking and clinic.
Nepal offers another challenge in water sports kayaking on the torrent raging glacial rivers for the experts in Kayaking and water sports. For people who wants to know about Kayaking in Kathmandu or at Pokhara there are several Rafting Companies offering a day to a week course for interested people.

05: Cannoning:
Nepal offers another water sports Cannoning, abseiling from the torrent waterfalls which is gaining popularity among the adventurous people this adventure can be done in a few hours which involves walk or hike to the waterfalls spots.

06: Sky Dive:
Out of various adventure in Nepal, skydive is another sport that’s gaining p popularity every year, even though it’s an expensive adventure to do it, but it is o mind-blowing experience in the very nose of the high giant peaks of Mt. Everest and its surrounding majestic peaks. It involves flying in a small plane near Everest and then jumping with the parachute depending upon the weather conditions.

07: Tenzing Hillary Everest Marathon
This is one of a unique run and it has been recorded in the World’s Guinness Book of Record as the world’s highest marathon from Everest Base Camp at 5,360m to Namche Bazaar at 3,440m, distance 42,740 k.m. Every year on the 29th May to mark the anniversary conquest of this two legendary. We organize Ultra Marathon distance 55 k.m. in the Everest region on the same day and date.

Heli Service

In Nepal, going to remote corners of the Himalaya by helicopter is a pleasurable and exciting activity.Nepal, having high mountains and beautiful scenic countryside but is easily accessible by land transport, is known as “Helicopter Country.”

Everest Helicopter Tour

Everest Helicopter Tour is a short 4-day tour which begins and ends in Kathmandu. We begin our short trip in Nepal by visiting Kathmandu’s UNESCO World Heritage Sites. The Everest Helicopter Tour is on the second day of our trip. We begin the day with a helicopter ride to the Everest Base Camp which is an immense achievement in itself. Our next stop is Kalapathhar which is the best viewpoint to admire the rare and up-close beauty of the mighty Himalayas including Everest. After spending some time at Kalapathhar, we fly to Gokyo Lakes which are a set of six lakes that form the world’s highest freshwater lake system. We land near the third lake which is referred to as ‘the Gokyo Lake’ and admire its tranquil beauty. We then fly back to Kathmandu and end our Everest heli tour in Nepal.

Annapurna Base Camp Heli Tour

Annapurna Base Camp Heli Tour is the fastest way to reach the Annapurna base camp and enjoy the mountain in all its glory. On our second day, We leave for Pokhara in a flight and plan for our helicopter tour for next day. On the Third day, helicopter tour, we admire magnificent views of Machapuchre (Mt. Fishtail), Annapurna I and II and Dhaulagiri mountains and reach the base camp of Mt. Annapurna. We fly over diverse landscapes and beautiful villages and reach the base camp. We spend around 15 minutes here enjoying tea/coffee and of course the brilliant mountain panorama. We end our amazing Day Tour of Annapurna Base Camp in Helicopter by flying back to Pokhara. After reaching Pokhara, we will stop there for two more nights to enjoy the beauty of Pokhara.  On our 5th day, we will return back to Kathmandu via flight or a vehicle and enjoy the sightseeing city tour of famous places in Kathmandu.

Everest Region

The route stretches in the highest wildlife reserve in the world, the “Sagarmatha National Park.” It covers an average area of 1,148 sq. km. of Himalayan ecological zone. The park’s altitude ranges from 2,845m at Monju to the top of the world, UNESCO listed the park as a World Heritage Site in 1979 for its unique natural, cultural and landscape characteristics. It is also the home to two eight thousand meters giants Cho Oyu (8,201m) and Lhotse (8,516m) besides these there are several other famous peaks above 6,000m. Apparently Everest region trekking changes trekkers some sort of self- pretentious because being near and around to the highest part of the world provides a sense of delight and glorifying achievement.

The moment one hears a name of Everest it is enough for anyone to picture a moment standing in a place on top of the world with peaceful environment and breathtaking panoramic view of the mountains. Everest which stands 8848Mts high has other names popular in Nepal it is popularly known as “SAGARMATHA” in Nepali meaning “Higher than the Sky” and “CHHOMOLUNGMA” in Tibetan meaning “Mother Goddess of the Earth”. The people of this exotic province, the hard crumble in the daily life in the high Himalayas is interrupted by seasons of feasts and festivals, marked by dancing and general merry making. Most of the festivals are of religious importance and celebrated in the temples and monasteries, with rites conducted by lamas (priests). These festivals are extended through the full moon days of May, June, July, August and November in different sections of the Himalayas. While the Sherpas are the most prevalent inhabitants of Solukhumbu, in the lower region of Solu, the Khaling Rai culture reign as well. In Khumbu which has a limited land for agriculture, livestock raising and trade is more imperative, while Solu with less severe winters grows a mixture of staple crops.

The trek in this region pursue through the track of the Dudh Kosi, the ‘River of Milk’, gradually climbing through forests covered by rhododendron and magnolia. It takes one to the foothills of the mightiest of the mountains in the world. Through the trail, one passes through rhododendron and pine forests, crystal clear water rivers, Sherpa villages and Buddhist Monasteries from temperate to snow line regions. Trekkers acquire a spectacular close view of the world’s greatest mountains, Everest, Lhotse, Nuptse, Ama Dablam, Thamserku, Tawache and many other unnamed mountains and peaks. 

Annapurna Region

Langtang and Helambu Region

The Langtang Region is protected and also known as the Langtang National Park which spreading around an area of 1,710 sq.km. Although this region is close to Kathmandu, its hiking trails are not very teeming as most of the trekkers visiting Nepal choose to trek around the Annapurna and Everest region. Trek to Langtang can be started from Kathmandu where you can drive approximately 40 minutes from a place called Sundarijal or Dhunche/Syabru Benshi which requires about 6/7 hours drive. Trekking for Tamang heritage and Ganesh Himal trek also starts from Syabru Benshi. Langtang region inhabited mostly by ethnic groups and mostly follows traditionally Tibetan Buddhism. Most people from this region depend on agricultural and some are into tourism professions like running of lodges for tourism purpose.

The Langtang Valley lies to the North of Kathmandu extending to the borders of Tibet. It is a beautiful alpine region which includes some principal examples of temperate and sub alpine vegetation. Trekking in Langtang ensures you a trek across a less crowded hiking trail which indeed is a beautiful land. Langtang region is easily reachable from the capital city Kathmandu, its Southern border is located only 32 kilometers away from the valley. Langtang though is one of the most accessible trekking regions but it offers a wasteland experience without the sometimes grueling travel involved.

A visit to the Langtang valley offers an immense opportunity to survey the Tamang culture and their villages, climbing small peaks and visiting glaciers at a more comfortable elevation than other exhausting trekking regions. Treks may vary in this region, some can return to the road head at Dhunche for the journey back to Kathmandu or alternatively continue exploring extending a further six days to trek through the Sacred Lakes of Gosainkund (4300 meters) and the Helambu region. Helambu region lies to the south of the Langtang region; it is a flourishing area to the north of Kathmandu inhabited by Sherpa and Tamang people. The Sherpas of this region surprisingly are very different in their day to day practices from their cousins in the Everest region. The region comprises beautiful forests and very lively and interesting villages. This area is easily accessible from Kathmandu and is ideal for people with less time to spare in Nepal.

Restricted Region

High Passes Trekking

Nepal International Treks offers High Himalayan Passes the lifetime an extreme adventure for interested adventure in the most staggering passes climbing towards scenic captivating high valleys and to the arctic landscapes. Nepal International Treks have set this unparalleled High Himalayan passes adventure for enthusiast and to extreme adventure loving people, offering true mountaineering experience and an opportunity to fulfill your lifetime adventurous dreams, all these passes includes over 5,000 to 5,800 meters tops, crossing rugged trails and descending to the other side offering different scenery and the country changes as the adventure leads till you reach the last destination for the drive or flight back to Kathmandu. This awesome trekking involves grading from adventurous to challenging in snow conditions and one has to be physically fit and in sound, health to enjoy these High Himalayan passes with Nepal International Treks.

New Trekking Routes

Moderate Mid-Hills Trekking

Nepal International Treks  presents Mid Hills trekking in the shadow of giant Himalayan peaks from Annapurna, Everest to Langtang and the far east of Milke danda in the Khumbarkanra Himal range, Mid Hills trekking with Nepal International Treks, one of the best and moderate walks to some portion quite strenuous, we have designed these Himalayan mid hills which will suit all types of travelers from family, beginners to adventurous people, the walking hours can be from 4-6 hours to any trekking mid hills destination on the foot and mid hills of the high Himalayan Mountain range in the middle of towering Annapurna, Dhaulagiri and Everest mountain range, this trek follows the ancient cavern route through to a more diverse range of climate, vegetation and cultures the trail leads to ups and downs path, passing through many traditional villages along the way. These wonderful adventures begin with a driving or a flight as per the specified trekking itineraries with scenic views, cultural and varieties of flora and fauna along the way tiny thatched roofed villages; set among the terraced fields and alpine forest makes an attractive picture with the backdrop of the magnificent snow range of high Himalayan peaks.

These trips offer a wide variety of adventure from Trek & Walks and our Trip Extension program on request Rafting and Jungle Safari in Asia’s best National Park at Chitwan.

Classic Adventure Treks

Nepal Internantional Treks offers a great trekking journey in the least visited areas of remote high Himalayan region on the off beaten trail where the adventure turns to an exploration in the far North Himalaya these trekking route combines with an absolute wilderness through traditional villages in the backdrop of high snow mountains where the locals live style exists as their great ancestors with old traditions and culture, these part of the trekking Classic Adventure with us will be an idle trekking holiday away from the other trekkers except for some areas like in the Khumbu area, a journey in the heart of the rural villages and farms in the close vicinity of high hills and towering mountains where the views stretch to its far horizon offering a memorable adventure in the high corners and valleys of the massif Himalayan range of mountains.

Note:
This trekking area involves high passes and long hours of walks with long distance to cover and to find suitable spots for overnights, one should be physical, medically fit rest leave it to us NIt will make your trip an enjoyable and hassle-free adventure holidays.

Far North West Trekking

Nepal International Treks offers a great trekking journey in the least visited areas of remote high Himalayan region on the off beaten trail where the adventure turns to an exploration in the far North Himalaya these trekking route combines with an absolute wilderness through traditional villages in the backdrop of high snow mountains where the locals live style exists as their great ancestors with old traditions and culture, these part of the trekking Classic Adventure with us will be an idle trekking holiday away from the other trekkers except for some areas like in the Khumbu area, a journey in the heart of the rural villages and farms in the close vicinity of high hills and towering mountains where the views stretches to its far horizon offering a memorable adventure in the high corners and valleys of the massif Himalayan range of mountains.

Note:
This trekking area involves high passes and long hours of walks with long distance to cover and to find suitable spots for overnights, one should be physically, medically fit rest leave it to us will make your trip an enjoyable and hassle-free adventure holidays.

Mountain Biking

Nepal, apart from Trekking, Mountaineering and Rafting offers world class mountain biking in this varied dramatic country with the land of ups and down, the only flatland on the Gangetic plains of southern Terai running east to west, nevertheless it offers a challenging to pleasant scenic ride from the tropical plains of Terai, medetarreain, mild and warm climate from mid-mountainous valleys to arctic of high alpine region. The only way to discover these hidden land and traditional villages with its warm ever-smiling people is by a walking journey or on mountain bikes.

Mountain biking is great fun and a perfect way to discover Nepal’s great diverse landscape and culture, of tremendous terrain’s, tracks and trails. Where mountain bike takes you away from the hustle bustle of the city-town life into serene country life, on a hidden trail rarely visited area of local villages, its traditional rural life style that has preserved for centuries.

Mountain biking is a great way to explore the Kathmandu valley or to follow the trail to the plains of Terai or bike to the legendary yak and yeti trail to Everest or other Himalayan destination, which allows you to experience the tranquility of rural Nepal in the shadow of the Himalaya.